Practical Driving Test Tips - Head Restraint
| Problem | Reason | Solution |
| You’ve positioned your headrest too low / high | Perhaps you’re unsure how to position / adjust it | Adjust the headrest so the point of contact is with the rearmost part of your skull, which is usually level with the top of your ears. Adjust it by...(describe for your vehicle) |
| You’ve removed the headrest altogether | Because you thought it would give you a better view | Adjust the headrest up or down, as necessary, but don’t remove it. It is an essential safety item and could prevent a serious whiplash injury in the event of a crash |